Chicken Recipes

Boneless Pork Chops

Ingredients

• 4 boneless pork chops
• Salt and fresh ground pepper to taste
• 2 T. all purpose flour
• 1 tsp. salt-free garlic and herb seasoning
• 1 T. olive oil
• 1/2 cup low sodium beef broth
• 1/2 cup chopped pickled jalapenos
• 1/4 cup honey

Directions

1. Place pork in between sheets of plastic wrap and pound until around ½ inch thick. Season each side with pepper and salt.
2. Combine flour and garlic and herb seasoning into a shallow dish. Mix and add pork to mixture, coating on both sides.
3. Heat oil in a large skillet over medium-high heat. Add pork and cook 2 minutes on each side.
4. While pork cooks mix beef broth, honey, and jalapenos in a small bowl. Add to pork and bring to a simmer for 3-5 minutes.
5. Simmer until pork is cooked through and the sauce has thickened.

Makes 4 servings