Filet Mignon Steak Recipes

South African Cold Water Lobster Tail

• 4 6-oz. Certified Angus Beef® Filet Mignon
• 4 Tbsp. flour
• 4 Tbsp. butter
• 1/2 cup Marsala or dry sherry
• 1/2 cup dry red wine
• 1/2 cup beef stock
• 1 tsp. fennel seeds
• 1 Tbsp. tomato paste
• Salt and pepper

Directions

1. Dust filets lightly with flour. Heat butter in large skillet over medium-high heat. Add beef; cook about 4 minutes on each side or until browned. Remove beef filets.
2. To deglaze pan, add Marsala and stir continuously over high heat; reduce by half. Add red wine, stock, fennel, and tomato paste. Simmer until reduced by half; season with salt and pepper to taste.
3. Return filets to skillet and cook in sauce 3-5 minutes over medium-high heat for a medium degree of doneness. Place filets on warm serving plates and spoon sauce over each filet.
4. Serve with string carrots and fresh steamed green beans.

Makes 4 Servings

Nutrition information per serving: 455 Cal; 25g Fat; 12g Sat. Fat; 150mg Chol; 8g Carb; 41g Protein; 640mg Sodium; 6mg Iron